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Average adult heart rate

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Learn about normal and irregular heart rates and find out how to check your own pulse. When your heart beats it pushes blood around your body. This heart beat can be felt as your 'pulse' on your wrist or neck. Your pulse is measured by counting the number of times your heart beats in one minute. For example, if your heart contracts 72 times in one minute, your pulse would be 72 beats per minute BPM.
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6 Things Your Resting Heart Rate Can Tell You About Your Health

A rather simple way to discern the healthiness of your heart is by analyzing your resting heart rate, or your RHR. A little bit of knowledge now could be a difference maker in the future! Heart rate, also know as pulse rate, refers to the speed at which your heart is beating, or in other words, the number of heartbeats expressed as beats per minute bpm. Activity level sleeping, resting, exercise Fitness level Air temperature Body position standing up or lying down Emotions and stress levels Body size Fildena. Your resting heart rate RHR is a simple, easy-to-measure indicator of your cardiovascular health. A healthy heart is strong and more efficient, pumping more blood at a higher rate while efficiently circulating oxygen throughout your body.
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6 Things Your Resting Heart Rate Can Tell You About Your Health

Heart rate, also known as pulse, is the number of times a person's heart beats per minute. Normal heart rate varies from person to person, but a normal range for adults is 60 to beats per minute, according to the Mayo Clinic. However, a normal heart rate depends on the individual, age, body size, heart conditions, whether the person is sitting or moving, medication use and even air temperature. Emotions can affect heart rate; for example, getting excited or scared can increase the heart rate.
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No, it's not how old the Earth is. It's the average amount of times the heart beats in a lifetime, according to the American Heart Association. Breaking it down even further, your heart beats , times every day, pumping about 2, gallons of blood. Your heart rate dictates the exact number of times your heart beats per minute. Your heart rate is typically lowest when sleeping or otherwise inactive and then increases with physical activity.
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