Information on freezing breast milk

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Added: 19.01.2021
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Breast milk storage can be confusing. Follow these practical tips on choosing containers, freezing breast milk, thawing breast milk and more. If you're breast-feeding and going back to work or looking for more flexibility, you're probably considering using a breast pump. And once you start pumping, it's important to know how to safely store your expressed milk.
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Breastfeeding facts: 25 facts about breastfeeding and breast milk

Breast milk or mother's milk is milk produced by mammary glands , located in the breast of a human female. Breast milk is the primary source of nutrition for newborns , containing fat, protein, carbohydrates and variable minerals and vitamins. Breast milk also contains factors that are important for implications protecting the infant against infection and inflammation, whilst also contributing to healthy development of the immune system and gut microbiome. In preterm children who do not have the ability to suck during their early days of life, the use of cups to feed expressed milk and other supplements is reported to result in better breastfeeding extent and duration subsequently than bottles and tubes. The World Health Organization recommends exclusive breastfeeding for the first six months of life, with solids gradually being introduced around this age when signs of readiness are shown.
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Expressing and storing breast milk

Once you are accustomed to the basics of expressing breastmilk, you might want to look for new ways to make expressing a bigger part of your life and extend the convenience of this way of feeding your baby Maybe you love to breastfeed and know all the benefits of breastmilk , but want to go back to work, share the night feeds, or you just want a break from breastfeeding sometimes. Or perhaps you are a mum who is exclusively expressing whose baby for one reason or another cannot feed from the breast. Human milk actually has anti-bacterial properties that help it to stay fresh.
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Many breastfeeding parents choose to collect and freeze breast milk. When the time comes, it's important to know how to safely thaw, warm, and use your frozen breast milk. When you thaw frozen breast milk according to safety guidelines , it maintains more nutrients and is less likely to spoil.
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