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Milk protein in breast milk

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Added: 14.02.2021
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Protein is an essential nutrient that supports the structure and function of the human body. It builds, strengthens, and repairs your organs, muscles, bones, and blood. Protein is also necessary to make hormones, enzymes, and antibodies. In the first few days after your baby is born, your child will get colostrum. There may only be a tiny amount of this first breast milk, but it's packed with nutrition including easy to digest protein.
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How Much Protein Does Milk Have?

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How Much Protein Does Milk Have? | Healthy Eating | SF Gate

This information can also be viewed as a PDF by clicking here. The information provided is taken from various reference sources. It is provided as a guideline. No responsibility can be taken by the author or the Breastfeeding Network for the way in which the information is used.
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Foods to Increase Breast Milk Supply

Most babies have no problems with anything that mom eats. If your baby is sensitive to something you are eating, you will most likely notice other symptoms in addition to fussiness, such as excessive spitting up or vomiting, colic, rash or persistent congestion. Fussiness that is not accompanied by other symptoms and calms with more frequent nursing is probably not food-related. Read more here about normal baby fussiness.
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The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. For a more nutritious diet, select foods that fall on the right half of the map. The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories.
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