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That just means you're human. It also means that you might benefit from a serious dose of inspo from ladies who have stuck out their journey long enough to see real success. Because let's face it: Losing weight is hard, and it's even harder for women than men, thanks to metabolic and hormonal differences, research shows. Most of the weight-loss warriors here tried multiple avenues, from going vegan to intermittent fasting to at-home Pilates workouts, before finding the methods and eating regimes that worked with their lifestyles.
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Sometimes the hardest part of making a big change is getting motivated. Which is why we've found some seriously inspiring women who have lost between 84 and pounds each. Plus, get more of our best weight loss and diet tips. One day in the spring of , I looked in the mirror and said, 'I have to do something. Top Tip: In addition to exercising and meal prepping together, these best friends are committed to being partners in health.
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